Best iOS apps for:
Anxiety and depression help apps


When dealing with anxiety and depression, seeking help from professionals is highly recommended. However, there are also iOS apps available to assist in managing these issues. In this article, we will take a look at the best iOS apps for the keyword: anxiety and depression help apps. From mental health check-up tools to meditation resources, these apps provide users with various forms of support to help improve their mental well-being. We will examine each app and discuss the features and benefits they offer.

life feeling depressed and down or struggling with stress and anxiety. Lift your spirits with an encouraging and uplifting hypnotherapy session by Rachael Meddows Hypnosis. You...

FREE app gives you many wise quotes on the topic of stress & anxiety. I hope these quotes will inspire you to overcome your worries & to manage your stress better. Get the wisdom you need to live more happily from now...

Anxiety No More is the easiest way to integrate happiness and relaxation into your daily life. This app guides you through effective techniques and strategies to reduce anxiety,...

The Anxiety Test is a powerful tool to diagnose anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"),...

*** WHAT IS BETTERHELP? *** BetterHelp changes the way people get help to conquer life's challenges. Facing obstacles alone can be daunting. Support and guidance from a professional counselor has been shown to...

A simple 3 step way to fight Depression, Anxiety and Stress. All in one simple application. Fukitol is simply a natural alternative to Psych Drugs for regaining Mental Health. Your mind is just...

The Depression Test is a powerful tool to diagnose depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used...

◉ Learn to avoid anxiety and improve relaxation after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to reduce anxious thoughts ◉ Prevent anxiety from...

◉ Learn to avoid anxiety and improve relaxation after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to reduce anxious thoughts ◉ Prevent anxiety from...

we will be sure to respond to each one. Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical...

Graph your moods on the fly. Track as little or as often as you want (mood-swings? no problem!), whenever you want (at home, on the go, and even without Internet!), and look back to see your moods over weeks,...

Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you holistic tools to address it based on Cognitive Behavioral Therapy, mindfulness, relaxation,...

◉ Learn to relieve depression and anxiety after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts for a happier, more fulfilling life ◉ You won’t have...

◉ Learn to relieve depression and anxiety after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts for a happier, more fulfilling life ◉ You won’t have...

Give your busy mind a break. With this app, you will never forget anything again. • Apple “New Year, New You” Favorite • Apple App Store Staff Favorite Lumen Trails lets you take notes, make lists and keep track of other...

Life can be incredibly tough for anybody. It can suck, it can feel lonely, and let’s admit it: that’s tough to say out loud. We all know that, and maybe, sometimes, we’ve just been made to feel a little afraid...

Wysa, from Touchkin. Sometimes, we just need someone to listen. Wysa is an ‘emotionally intelligent’ chat bot which reacts to the emotions you express. Over time, it gets better context on your well being (e.g. if your sleep may be disturbed)...

Featured #1 Wellness app on the App Store. Track four happiness items and see what makes you happy and healthy. #1 Self-Help app on App Store (not a book). Gratitude & Happiness tracks Happiness + three...

self esteem issues Increase productivity Overcome Anxiety Weight loss Workout motivation Stop Procrastinating Have more self belief Stop Smoking Stress Relief Overcome Social...

Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7 & that’s...

Want to DIY learn Overcome Postpartum Anxiety and Depression, and want to get help with expert's advice, as well as with daily tips? This is App for you. ...

This is a simple app for relaxing and calm. Good music helps to your mind. These sounds are useful for kids and adults. Enjoy!

This is a simple app for relaxing and calm. Good music helps to your mind. These sounds are useful for kids and adults. Enjoy!

will listen. Choose from a list of Peer Counselors who will give you kind and respectful support. This is a no judgement community. Learn mindfulness strategies to help with stress, anxiety,...

and audiobooks to help you learn how to conquer anxiety. Curb depression and get better at dealing with phobia and fear. Regain control of your...

journal prompts, day one calendar, emotional journal, live venting, and tracking app for episodes of depression and anxiety. Great for self care and wellness,...

health coaching sessions to manage stress and anxiety, as well as improve sleep and heal yourself. We use the power of cognitive-behavioral-therapy (CBT) and combine...

you to “slow down the wind-up” and control anxiety for the rest of your life. Our progressive program consists of 30 individual modules with short daily exercises to help you learn how your...

a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human. If you’re going through...

you want to overcome whether it’s stress & anxiety, a phobia or depression, Merrier helps you banish your fears one step at a time by turning therapy into a game! Set your fears as quests,...

Do you struggle with some of your thoughts and feelings? Are you looking for ways to improve your emotional well-being? Moodpath is your personalized mental health companion. Try it out and find a place to reflect...

to help users with everyday stress and challenges such as symptoms of depression, anxiety, relationship problems, procrastination, loneliness, grief, addiction, pain management...

persons. Are you an aspiring psychologist? Your direction is psychology or psychotherapy in the field of cognitive-behavioral therapy, positive therapy, Gestalt therapy? Then try to help people here! *You can write situation...

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